Telekinesis is essentially the ability to move an object on the physical plane using only psychic power. While some people think that it is an occult practice, this is not strictly so. I can only give my perspective, but I believe that we are all born with this skill. It is inherent, like walking, talking, breathing. We simply neglect it from day one.
A common theory is that TK works by energy fields (magnetic or electric) or by "waves" of psychic energy which are actually dense enough to push/repel an object or draw it inward.
Most people's only encounter with TK is accidental- something mysteriously falls over or objects fly around a room, a phenomena often mistaken for a poltergeist when it may actually be a person with spontaneous telekinetic powers.
Anyone can harness their power and use it with the proper devotion.
Telekinesis is thought of as this really amazing "talent" that only a few people have. Quite the contrary, I believe that telekinesis is something we all inherently have. We simply do not use it. In fact, in general, we all have psychic abilities. Let me explain.
Every living person has a brain. Obviously. To say anything otherwise would be preposterous. However, we don't use the entire brain, we don't even use the better fraction of it. We also each use different parts more than others. Some people enjoy art, some enjoy math and numbers, logic, sports, writing, dancing, collecting... all of these activities use a different part of the brain. This is like psychic ability. We all use some of our total psychic potential, but far from all of it. Some of us just "know" when something it going to happen, or can predict an outcome better than most people, or get a "sense" of whether a person you just met is of a good or bad character. All of these are uses of the psychic power.
Just like the brain, we can also exercise the parts that lay unused. An artist can learn algebra if they really put their nose to the grindstone. Just the same, you can learn telekinesis with proper training and expanding of your natural psychic abilities. The only thing that holds you back is not believing in yourself.
There are certain things you need to work on before you can get anywhere with telekinesis. Here I will discuss the obstacles you must overcome and the exercises you must practice.
Doubt
TELEKINESIS IS REAL. People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.
Logic
Okay, you live in a practical world, it's only natural to try to reason things. Don't bother. Set practicality aside, and when you achieve TK, you will then see how silly the concept of logic is altogether. It will all make sense when you get there.
Purity of the Heart
Why do you want to learn TK? You reasons must be positive and your intent must be pure. If you wish to learn it to harm people, to profit off a strange talent, or just to impress your friends, forget about it. Learn it to exercise the mind, learn it to challenge your reality. Don't try it for some kind of cheap glory. If that's your intent, you'll get nowhere.
Meditation
YOU MUST MEDITATE. Consider this a requirement. Take it one step at a time. Meditation is key in order to prepare the mind for telekinesis.
Spoon Bending
Meditate for half an hour.
Find a spoon or fork.
Hold utensil in your hands.
Sit in a quiet space, breath deeply, and relax yourself. Escape mentally from all thoughts and sounds.
With your eyes shut, rub your fingertips lightly over the surface of the spoon's handle.
Feel the surface without necessarily thinking about it. Become a "part" of it, the atoms of the metal mixing with the atoms of your fingers and the air so that they flow together as thought they are water. Imagine it melting into liquid.
This may take a few attempts. You will begin to actual feel the energy and the warmth on the metal.
At the moment you feel the momentum of the energy, bend it! Don't put physical force on it- you're not testing your ability to bend a spoon with your hands. You already know you can do that. It's your mind we're testing.
Moving a Small Object
Choose a small, lightweight object, preferably made of a light metal, such as a cheap ring.
Clear your mind completely. You should have NO distractions whatsoever, and try not to let erroneous thoughts into your mind, or you will lose your focus. Concentration is vital.
Build a "tunnel" between you and the object. Visualize this tunnel between yourself and the object. You only see the object. Everything else is outside of the tunnel, and thus, outside of your view.
Now, imagine your mind's hands coming out and pulling the object in. Once you feel the pull, you might want to make sounds in your head that suggest a strong magnetic field (nnnn.... nnn.... nnnn.... ) It may sound silly, but it works!
Don't expect this to work the first time you try it. It might, but there is also a chance it will not. Try, try again! If you cannot devote your time and patience to this, don't bother trying it at all.
Dancing Flame
Meditate for half an hour.
Light a candle in a safe place. A white candle on a white/light colored table is best.
Get comfortable and breathe deeply.
Stare at the candle's flame. Do not think about anything, clear the mind but keep the flame in front of you. Soon you should see only the flame. Not the table, not the candle, not the room and objects surrounding you, just the flame.
Now imagine the flame is stretching upward, growing taller, brighter. You can put your hand above it and imagine you are drawing the flame upward. Imagine the flame shrinks, becomes smaller and shorter. Imagine it flickers and dances. Imagine it bends. Practice these things until you feel you are "one" with the flame, and it is doing as you desire it to.
Keep practicing this, once you are comfortable with your ability to do this, try putting the candle out with your mind. Could you light it up again with just your mind? Hmm... anything is possible!
Floating Wood
Meditate for half an hour.
Fill a clear glass bowl with fresh water. Drop a toothpick or other small wooden object into the middle of the dish. Since there will be no friction between the water and the object, it will be easily to move it because there is less resistance.
Get comfortable and breathe deeply.
Look at the toothpick. Imagine your mind's "hand" coming out and pushing on the object, and imagine it gliding across the water to the other side of the dish. Feel the energy pushing on it. You should begin to notice some movement after a while. You can use your hands to direct your energy, but don't touch or blow on the toothpick.
Once you have practiced this and you believe you have gotten the hang of it, take it one step further. Imagine that you are pushing down on the object, forcing it to go under the surface of the water. This will take more concentration, but the results are also more significant.
Swinging on a String
Meditate for half an hour.
Cut a piece of thread about 10 inches long. Tie a wide object to it, like a needle, a toothpick, or a short piece of a wooden rod. Hang the string so that you can sit comfortably in front of the hanging object.
Sit far enough away from the string so that you know you aren't making the object spin with your breathing. Let the object come to a complete stop, not turning at all in midair.
Take a deep breath.
Focus all your attention on one side of the object, right or left, it doesn't matter which. Imagine the object slowly turning as if your mind was really pushing against that side of it. You can use your fingers to "point" your energy, but do not touch the object.
Once it starts to turn, and who knows how long it will take you to get this far, imagine that your energy pushes it faster so it speeds up. It should turn with greater momentum.
Practice this. Once you get the hang of it, keep using this method to get the object to swing instead of just spin. Good luck!
Go here for information on meditation, it is one of my external websites!!
